Spin

Yes I know what you're thinking yuck I HATE Spin. That's exactly what I used to think before I went did my first RIDE class at 1Rebel in the UK. This is where I was trained and experienced the magic and buzz you can get from an epic session on the bike.

My style of teaching isn't your average Spin class. We don't measure our resistance, we don't shout aggressively at each other - we party, we laugh and don't you worry we sweat! 

The music and atmosphere fully takes control and we are lost in our 45 minute full body workout. You're welcome ;)

You need to try this, if not one of my classes then for the view alone Habit Evans Bay